MEET ALEXA
I'm a Registered Holistic Nutritionist from the Caribbean, based in Welland, Ontario. I'm a proud graduate of the Canadian School of Natural Nutrition. I love spending time in the kitchen, recreating my favorite foods into gluten-free, dairy-free, and refined sugar-free versions that actually taste amazing and support hormones instead of making them go crazy. When I'm not experimenting with recipes or supporting clients, I’m likely walking my puppy Pistachio, thrift shopping or going to Costco with my boyfriend.
my acne journey
I always had clear skin as a teen but my acne hit me later in my 20s. After trying everything to clear it, my facialist recommended birth control. I was skeptical but frustrated so I went into it blindly. Of course, my skin cleared up and I was happy. Fast forward four years later, I came off of it and my acne came back angrier and even more confusing than before.
I felt like I was doing everything “right,” but my skin was telling a different story.
That was the turning point. I started learning about how our hormones, gut, stress, and food all connect—and how acne is so much more than just a surface issue. It’s been a journey of healing, trial and error, and learning to be kind to myself through it all.
If you’re going through something similar, I get it. I’m here to share what’s helped me, and hopefully make you feel seen.
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